Paola Magni

Digital Editor

All articles - 5
Pomegranate, succulent grains

Pomegranate, succulent grains

Pomegranates have always been considered a symbol of fertility. We’re struck by its beauty: it looks like a big yellow-red berry, its stalk seems a crown and, inside, it has those fleshy, irresistible, red and translucent grains. Pomegranate trees are as beautiful as their fruit: they adorn luxuriant Mediterranean gardens, have wonderful reddish trumpet flowers

The Dirty Dozen (plus two)

The Dirty Dozen (plus two)

As every year, EWG compiled the list of the top twelve pesticide-heavy fruits and vegetables. For the fifth time in a row, apples ranked first. Here’s the full list.

Daikon, to lose weight “at the root”

Daikon, to lose weight “at the root”

Originally a radish native to Asia, daikon is harvested since a few years even in Europe. It looks like a big white carrot but it is a radish belonging to the cabbage family, Brassicaceae, with turnip-like leaves.     Daikon has many unbelievable therapeutic virtues and it is rich in nutrients. It is high in

The many uses of pumpkins in cooking

The many uses of pumpkins in cooking

There are different types of pumpkin depending on the shape and colour: some are sold unripe and unready including sea pumpkins from Chioggia and winter pumpkins from Naples because they’re more tender; some others are “overweight” such as Mammoth pumpkins (up to 50 kilos); some have smooth and thin skin, some others have bulbous and thick skin;

Almonds, a healthy way to get energy

Almonds, a healthy way to get energy

By eating a fistful of almonds every day you’ll have the recommended daily mineral intake. Let’s have them at breakfast with cereals: they’re lower in fat and calories than walnuts and hazelnuts.