Silvia C. Turrin

Contributor

After a degree in Political Sciences and a Master’s in “Didactic History and Communications”, I entered the world of journalism as a freelancer, working first with a number of music magazines (including World Music Magazine; Il Giornale della Musica; Jazz Magazine; Etnica), then with magazines that treat African themes and oriental disciplines.

 

For work and as a hobby I cover conscientious ecology, alternaive life models, well being (with a special regard for natural remedies), nutrition.

I’m a Food Lover, especially of healthy and good food, with a predilection for Provençal and vegetarian cuisine.

 

I founded the blog provenzadascoprire.info

I’m also a Mindfulness instructor and have published three books, with another that will be out soon and another two which are currently works in progress.

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The rediscovery of bath salts

The rediscovery of bath salts

Whether you use them in their pure form or in combination with essential oil, bath salts give off all their virtues. Here are a few ideas to take advantage of their beneficial properties.

DIY beauty treatments with apples and other autumnal fruits

DIY beauty treatments with apples and other autumnal fruits

It is advisable to take care of yourselves in autumn in order to take advantage of the beneficial properties of some seasonal fruits, such as apples and grapes; moreover, you can prepare your body to deal with cold with specific treatments, including nourishing your face and hand skin with natural products. Let’s start to take

Healthy liver with horseradish

Healthy liver with horseradish

During the seasonal changes, horseradish roots help detoxify the liver, tackle biliary tract disorders and take in mineral salts and vitamins.