Why it is so important to eat food rich in chlorophyll
Where there’s no light there’s no chlorophyll and where there’s no chlorophyll no vitamins are synthesised. This is only one of the virtues of this substance. Let’s discover the others.
Stuffed eggs with avocado and chives
Stuffed eggs with avocado and chives are a fancy antipasto for Christmas feasts.
Cream of Jerusalem artichoke soup with sage
The cream of Jerusalem artichoke soup with sage has a naturally creamy texture and is perfect for winter evenings during Christmas feasts.
Winter delights, small citrus fruit
Tangerines, mandarin oranges and clementines: sweet small citrus fruits rich in fibres. A cocktail of aromas and tranquillity. A cocktail of winter.
Parma is UNESCO’s Creative City for Gastronomy. The first Italian city to be given such a recognition
Thanks to its workshops, trattorias, food companies and restaurants, Parma, the capital of the Food Valley, received a great acknowledgement: it’s the first Italian city to be rewarded by UNESCO for its gastronomy.
A pear a day to stay slim
A study conducted by the Lousiana State University reveals that those who eat a pear a day are slimmer than those who don’t do so. This, despite they have the same calorie intake and do the same amount of physical activity.
Broccoli sauce
This broccoli sauce, which is totally raw, is perfect with pasta or croutons.
Rye crumble with celeriac and sweet potatoes
Savoury version with seasonal vegetables of rye crumble with celeriac and sweet potatoes.
Jars of home-made crunchy muesli for your Christmas gifts
Here’s a nice idea for Christmas presents: small jars of crunchy muesli prepared at home. Our recipe is with chocolate.
Carrots with honey and almonds
Carrots with honey and almonds have a pleasant aftertaste of nougat.