Ingredients for 2 people 150 g of carnaroli rice 1 shallot (20 g) 150 g of asparaguses 400 ml of broth or water extra virgin olive oil salt 2 spoonful chestnut honey 1 spoonful poppy seeds 1 lemon, grated peel Wash the asparaguses. Cut the shallot and fry it over low heat
They’re called negative-calorie foods: in order to be absorbed they make you burn more calories than they contain, thus helping you lose weight.
Zita West is an obstetrician, acupuncturist, nutritional consultant and expert in fertility and pregnancy. In 1992 she founded “The Zita West Clinic”, the most famous holistic fertility clinic in London that combines medical science and complementary therapies. She is author of a number of books on this topic and her fans include Kate Winslet, Cate
In Japan, with the tempura batter is used mainly to prepare seasonal vegetables, shrimps and squids, on rare occasion meat. Tempura is a particularly light kind of frying technique, with which luscious and crunchy food is prepared. And it is easy to prepare, if you know the basic rules to make it. The batter
