Fruits and vegetables in season by month: April
Your April’s seasonal groceries should include spring vegetables like asparagus, peas and broad beans. Here’s the list of what’s in season this month.
Broccoli reduces the harmful effects of pollution, study says
Eating broccoli cleanses the body from polluting substances. Some of the active ingredients included in this vegetable, indeed, help expunge some types of air pollutants. Here is why.
Cream of broccoli soup with coconut milk
The cream of broccoli soup with coconut milk is delicious with crunchy toasted slices of bread.
Broccoli sauce
This broccoli sauce, which is totally raw, is perfect with pasta or croutons.
Strong and healthy bones
Il sole ci dona la vitamina D e l’acqua e gli alimenti sono alleati preziosi per fortificare le ossa e contrastare l’osteoporosi. Sfatiamo il mito dei latticini e salviamo le ossa con acqua, broccoli e datteri!