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9 foods to make love better

Aphrodisiac foods really exist and were discovered million years ago through cooking experiments. Scientists identified the best nine foods to boost sex drive.

Beetroot hummus recipe

The beetroot hummus is a luscious and colourful variant of the quintessential chickpea-based antipasto.

Ingredients to prepare the bibimbap for 2 people 150 g of rice 2 carrots 1 aubergine 100 g of spinach 5 spoonful sesame oil, to be used separately 1 clove of garlic 2 spoonful soy sauce, to be used separately 15 g of dried shiitake mushrooms 1/2 spoonful brown sugar 1/2 teaspoonful toasted sesame

Andalusian gazpacho

Ingredients for 6 servings 300 g of diced stale bread 1.5 kg of ripe round tomatoes 6 spoonful of extra virgin olive oil 2 or 3 cloves of garlic 1/2 kg of cucmbers 1 onion 3 green peppers 1 litre of fresh water salt red wine vinegar For garnishing: 2 diced ripe tomatoes

Indian cuisine, well-balanced flavours

Ayurveda, one of the most ancient types of folk medicine, includes a theory on nutrition based on six fundamental flavours and three kinds of individual temperaments. The six flavours are sweet, sour, salty, bitter, pungent and astringent; the three types of dosha are Vata, Pitta and Kapha (or a combination of these) and are generated

Corn soup

Ingredients for the corn soup, 2 servings 1 cob 250 ml of coconut milk 150 ml of vegetable broth 1 clove of garlic 1 small onion salt and pepper extra virgin olive oil aromatic herbs Preparation Heat the grill. Clean the cob and grill it over a medium heat for about 10 minutes. Cool it

Mosquitoes, the most effective remedies

We long for summer, hot temperatures, holidays, dinners outside with friends. During good weather, however, mosquitoes and other insects come and bother us with their bites.

Guacamole (Mexican avocado sauce)

Ingredients to prepare guacamole for 4/6 servings 1 ripe avocado 1 spoonful of lemon juice a piece of fresh hot chili pepper half a clove of garlic a piece of onion or shallot whole salt to taste Preparation Peel the avocado and remove the kernel. Blend the avocado pulp with all the ingredients