The best Brazilian delicacies
A delicious mix of Portuguese cuisine, South American Indian and African culinary traditions, Brazilian cuisine is rich in flavours and colours.
Tomato, falafel and aubergine tower
A summer good and healthy recipe that can be served as a main course if some wedges of whole grain bread are added. The tomato, falafel and aubergine tower is seasoned with Thain sauce and lemon.
Greek Tzatziki
Tzatziki is a traditional Greek summer meal which is served cold and accompanied with fresh bread.
Aromatic salad, elixir of health
A study published by the British Journal of Nutrition and conducted by the Institute of Biological Chemistry of Urbino University highlights how the use of spices and aromatic herbs combined with raw vegetables, for example salad, amplifies the antioxidant effects of the latter. Adding spices to your aromatic salad increase antioxidant properties Antioxidants are
Baked potatoes with herb sauce and sprouts
Ingredients for 4 servings 4 medium-size new potatoes mixed sprouts to taste (alfalfa, clover, soy, radish, mustard, lentil sprouts) For the sauce: 1 cup of pine nuts 6 spoonful of minced parsley 6 spoonful of minced basil 6 spoonful of minced arugula 6 poonful of grated Parmesan cheese 2 spoonful of fresh lemon juice
Itinerary: 10 cities to taste Italy’s most famous dishes
A trip back in time to discover the origins and places where Italian traditional culinary delights were created for the first time. An itinerary to discover Italian regions through a selection of Italy’s most famous and scrummy dishes that whet your appetite. Teglio and its pizzoccheri. Lombardy Pizzoccheri is a typical dish from Valtellina,
Pasta with Trapani-style pesto
The Trapani-style pesto makes the perfect vegetarian summer pasta with all the delicious tastes of Sicily.
Nettle dumplings with saffron sauce
In the spring there are many edible wild plants. Here is a recipe that will lead you to travel out of town in search of a precious ingredient: nettle. With which you can prepare scrumptious dumplings.
5 bad cooking habits
When you suddenly suffer from stomachache, nausea, dysentery or abdominal cramps, you often blame the restaurant or the canteen where you have just eaten. Actually, experts claim that our kitchens are the places where hygienic and sanitary risks are higher. It’s here that, as a result of bad habits, contamination, microbial proliferation in food products
Cupcake lasagna with artichokes
Ingredients for 12 cupcakes For the fillo dough: 200 g of flour 2 eggs a little salt For the stuffing: 1 litre of béchamel (prepared with milk, flour and oil) 6 spoonful of grated Parmesan cheese 500 g of spinach 400 g of champignon mushroom 4 artichokes parsley 1 clove of garlic