Pumpkin bread
This pumpkin bread is perfect for breakfast or with tea in the afternoon. You can also toast it and spread marmalade on it.
Pear muffins
An easy and quick recipe to prepare pear muffins without sugar.
9 foods to make love better
Aphrodisiac foods really exist and were discovered million years ago through cooking experiments. Scientists identified the best nine foods to boost sex drive.
Marmalade and jam, the other face of fruits
Marmalades and jams can be spread on toasts or tarts, but are also luscious with cheese and other peculiar savoury matchings. Here is a selection of easy and delicious recipes.
Turmeric, the most special of all spices
Turmeric, a yellow root of the ginger family, is cultivated in China, Indonesia, Costa Rica. The Hawaiian traditional medicine is completely based on this spice, which is there called “holena”. In India, the major producer of turmeric worldwide, it is used for centuries in Ayurvedic medicine for its preventive and therapeutic properties and mainly to
Fresh natural drinks for everybody
At home we can prepare delicious soft, fresh and thirst-quenching natural drinks rich in active ingredients and useful to fight hot temperatures and dehydration.
The best Brazilian delicacies
A delicious mix of Portuguese cuisine, South American Indian and African culinary traditions, Brazilian cuisine is rich in flavours and colours.
Aromatic salad, elixir of health
A study published by the British Journal of Nutrition and conducted by the Institute of Biological Chemistry of Urbino University highlights how the use of spices and aromatic herbs combined with raw vegetables, for example salad, amplifies the antioxidant effects of the latter. Adding spices to your aromatic salad increase antioxidant properties Antioxidants are
5 mistakes you shouldn’t make when preparing a main-course salad
To prepare a main-course salad you should follow a few simple rules. Sometimes people don’t abide strictly by the recommended amount of ingredients and they double or, on the contrary, half one of them. These wrong proportions change substantially the benefits of our main-course salad: e.g. it can be too high in calories or poor
5 natural detox drinks
Cleansing the accumulations of toxins in the body helps increasing energy levels and general wellness. Moreover, detoxification is connected to a sense of lightness and loss of “puffiness”. In the book 7-Day Detox Miracle, Sara Faye, Stephen Barrie and Peter Bennett explain that body cleansing can improve the functions of the entire body. According to